Skip to main content

Building Resilience Certificate

Building Resilience Certificate

Tatiana Kolovou Faculty Member at Kelley School of Business

Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold." She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap.
Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.

Learning objectives

  • Define the term resilience.
  • Identify strategies for facing rejection in your day to day life.
  • Recognize the skills you can practice to increase your resilience.
  • Explore reflection strategies you can use during a situation in order to build resilience.
  • Examine five post-event resilience building strategies using real-world examples.
Labels:

Comments

Post a Comment

Popular posts from this blog

Facebook Social Media Marketing Professional Specialization

📚 Facebook Social Media Marketing  Specialization 🕐 7  months UCLA - Anderson School of Managment     This six-course program, developed by digital marketing experts at Aptly together with Facebook marketers, includes industry-relevant curriculum designed to prepare you for an entry-level role in social media marketing. After an introduction to digital marketing and the main social media platforms, you’ll learn to establish an online presence, create posts, build a following, and manage your social media accounts. You’ll develop skills in creating and managing advertising campaigns in social media and learn to evaluate the results of your marketing efforts. Most importantly, throughout the program you’ll get to practice your new skills through hands-on projects, the results of which you can showcase through a portfolio of your work. Upon successful completion of the program, you’ll earn both the Coursera and the Facebook Digital Marketing Associate Certification, proving your skills
2 comments
Read more

Introduction to Web Development Certificate

📖 I ntroduction to Web Development Certificate  Daniel Randall Web Dev. Instructor  University of California Davis   🕐 6  wks Completed by  Dawid F. Prestini April 14, 2021 6 weeks of study Grade Achieved: 82.92% Certifies their successful completion of Introduction to Web Development This course is designed to start you on a path toward future studies in web development and design, no matter how little experience or technical knowledge you currently have. The web is a very big place, and if you are the typical internet user, you probably visit several websites every day, whether for business, entertainment or education. But have you ever wondered how these websites actually work? How are they built? How do browsers, computers, and mobile devices interact with the web? What skills are necessary to build a website? With almost 1 billion websites now on the internet, the answers to these questions could be your first step toward a better understanding of the internet and developing a n
Post a Comment
Read more

Google Workspace Mail Management Certificate

📖Google Workspace Mail Management Certificate  🕐1 wks Google Cloud Training Center   Completed by  Dawid F. Prestini April 11, 2021 1 week of study Grade Achieved: 89.16% Certifies their successful completion of Google Workspace Mail Management Google Workspace Mail Management is the fourth course in the Google Workspace Administration series. In this course you will learn how to protect your organization against spam, spoofing, phishing and malware attacks. You will configure email compliance and learn how to implement data loss prevention (DLP) for your organization. You will gain an understanding of the mail routing options available and learn how to whitelist and block senders. You will also become familiar with other mail options such as inbound and outbound gateways, 3rd party email archiving, and journaling to Vault. By the end of this course participants will be able to: - Gain a basic understanding of the Domain Name System (DNS) used on the internet and be able to identif
Post a Comment
Read more